Be Your Best with Sarah Doyle of "The Better Life Project"

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Something For The Weekend

Saturday, 10 April 2021 - 4 minutes

It's week 6 and this week, what about doing a random act of kindness? You could buy a coffee for the person behind you in the queue or if you're short on cash, let someone skip the queue. How about offering to help a colleague who is a little overwhelmed with their workload?  It's the little things that make a big difference whether you're doing an act of kindness or on the receiving end 

Sarah Doyle is a life coach with www.thebetterlifeproject.ie 

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