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Ruth Scott at Night

7:00pm - 9:00pm

Menopause Mini-Series: Week 3 - Why you need to exercise differently

Something For The Weekend

Monday, 9 December 2019 - 20 minutes

Niamh Daly is in studio chatting to Trina Mara about how you need to change the way you exercise during perimenopause and menopause.

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